Start heating a large frying pan on medium-high. Make sure that your chicken is only about 1 inch thick by either flattening it with your hand or cutting it in half longways (along the side so that it cooks quickly and evenly).
Add salt to and start heating up a large pot of water.
Add 1 tablespoon of oil to the chicken. Then add spices (salt, garlic powder, black pepper, Italian seasoning, red pepper flakes, and bullion powder), coating the breasts evenly. I like to put everything in a bowl and toss or toss it around until it looks good to me to me.
Add chicken to the pan, laying it away from you so you don't get burned! Let cook until golden brown, about 5 minutes. Then flip the chicken and let it cook for another 5-ish minutes, reducing the heat if necessary. If you are struggling to get the chicken to cook through, try putting a lid on the pan. You may need to work in batches.
When your chicken is cooked (internal temperature of 165℉), place it on a plate or cutting board and let it rest for at least 5 minutes before cutting into it.